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PERSONAL Training at JGW rehab
Our personal trainers are the best of the best, each on one containing numerous certifications and specialties. All of our trainers must past strict standards before they are allowed to train. Our training plans are designed to meet the client’s specific goals and minimize injury.
Our Trainers are certified in the following specialties:
Corrective Exercise
Boxing
Yoga
Muscle building
Body Transformation
Olympic Lifting
Cross-fit
Functional Movement
Where many wellness programs go wrong
Is that they only address one area of wellness! we understand that health is more than just exercise, its the combination of exercise, nutrition, sleep, and stress management. Our holistic approach to wellness has helped us achieve hundreds of client transformations
CHECK OUT SOME OF OUR CLIENTS TRANSFORMATIONS HERE!
If you have a Gym in your building or home we can send our trainers/ therapists to you!
We’re redefining physical fitness by bringing the workout to you, where it’s convenient for you. Trained and certified trainers bring the instruction, the equipment and they ensure every workout is customized for you depending on your fitness level and specific goals.
The JGW team is known for creating convenient, customized, and creative workouts for each individual client. By incorporating our philosophy of Wellness into every fitness activity plan, we are able to bring our personal training services to people at any fitness level.